Popular Posts

  • It's a capital territory this autumn
    Happy Birthday Andy 52 today. Taking leaf s out of everyone else's books, Andy went to extreme lengths to avoid bringing champagne...
  • I was there!
    There I am, can you see me? Or were those tall guys in front of me blocking the view? Big Top Luna Park Thursday 21 April 2011 Switchfoo...
  • 25th annual Women's and Girls' Fun Run
    I have posted 12 photos of today's Fun Run on Facebook and I shall add more photos. The link is http://www.facebook.com/album.php?aid=30...
  • the final Brisbane distance event
    The 8k cross country is always a fun event and a great way to finish off running at the nationals. Except, I've rarely managed to surviv...
  • which state?
    What I am reading “ The City & The City ” by China Miéville. I guess the average Queenslander wouldn't have heard of it. " It...
  • sticky tape
    from http://www.youtube.com/watch?v=tV3SWjrt2rE
  • Fly Goose Fly!
    Wild Geese You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You on...
  • coming events
    Monday 18 April 4:30pm Parliament House 8k jog. 5:30pm Parliament House speedygeese interval training. Wednesday 20 April 12:15pm BBQ S...
  • Roger
    Plus Roger 's official pictures and videos via http://tiktok.biz/canberramarathon/2011/a0732
  • The Training Dilemma
    (a) We know that if we rest up for a week or two before a big race, making our long runs a bit shorter, making our fast runs a bit slower, o...

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