Saturday, 21 December 2013

gotta run

Posted by speedygeoff on Saturday, December 21, 2013 with
I gotta keep running




No no gotta run

Swimming is hazardous


Gym has burpees


Swimming is cool but


...but must run, sun or no sun.

Popular Posts

  • Gift of the Gabble
    This Thursday's track program. Edit: this has now undergone major changes, in red 6.00 1500m walk and 3000m run concurrently 6:15 sprin...
  • Speedygeese meeting places.
    Monday 12:00 Magpie Corner - Run to Parliament House   12:15pm Parliament House - Intervals or Relays   Thursday 12:00 Magpie Corner - R...
  • speedy geese @ Blewitts pines
    7.0k Place Time Age % 2 Emma Adams W35 31:39 76.0 23 Margaret McSpadden W60 41:16 72.6 28 Charlie McCormack W40 32:54 74.4 34 Helen Larmo...
  • Paul Q on the run
    Long shorts and all
  • February Monthly handicap
    ACTVAC Handicap - North Curtin 6.2k 6 Maria O'Reilly W55 28:33 83.2% **silver** 8 Geoff Moore M60 27:07 79.7 14 Alan Duus ...
  • Who We Are (Lifehouse)
    Song of the Week. At https://youtu.be/SsA5YJKIZhw
  • My running streak day 155
    At Parliament House training tonight, doing 350m intervals in a 30 minute relay of three people on a less hilly loop in milder weather were ...
  • speedygeese invade Ginninderra for their 14th birthday
    Ginninderra parkrun #682. 2 May 2026. 14th anniversary invasion. 6    Collin ACTON    VM60-64    Speedy Geese    19:59     55    Clare WALL ...
  • June Jogalong results
    Official results - CLICK ON NAMES FOR FORM GUIDES. place name age time 61. Consie Larmour 70 37:54 64. Michelle Wells 33 27:58 65. Katie F...
  • speedygeese invade Woden Town parkrun for Thomo's 500th.
    Woden Town parkrun #24 - 28 March 2026 2    Isaac MUSCAT    SM20-24    Speedy Geese    17:36     45    Jen BRIGHT    VW50-54    Speedy Geese...

Blog Archive

Instagram

Instagram