School of Running

Jen and Daniel Photo by Ruth . Story and more photos at http://baussmann2.blogspot.com/2011/03/meeting-daniel-james.html Candid Canberr...

Song of the week: "The Geese of Beverly Road", by The National "Hey, love, we'll get away with it "We'll run ...

Parliament House Training last night, on a warm Canberra autumn evening, ideal for running and enjoying Canberra's lovely environment, o...

Coming Events, week 13 of year 2011 : Mon 28th 4:30pm Parliament House 8k jog 5:30pm Parliament House speedygeese training Wed 30th 12:...

27 March, Stromlo Forest Park Long course 8k 3 Kelley Flood W50 40:02 74.2% 4 Christopher Lang M60 42:39 66.8 **silver** 7 Geoff M...

What I am running : A couple of races this week, which is probably one too many, so am doing a lite week, which will end up being about 70km...

Results from last night's track meeting. 3000m "Pennington" (age/gender handicap) 3 Rod Lynch M50 10:48 78.3% 6 Katie Fo...

Our Kelley. Basically, Kelley trains harder, longer, and earlier than any of us! Candid Canberra #62: removing the bridge If you haven...

Recent speedygeese performances Tuesday 22 March : Summer Series #8 Stromlo Forest Park 5k 38. Bob Harlow M60 21:47 40. Mick Horan ...

...and one says to the other, "Do you smell fish?" HAHAHAHAHAHAHAHAHAHA. Ok, now that that's out of my system, here's ...

Coming Events, week 12 of year 2011 : Mon 21st 4:30pm Parliament House 8k jog 5:30pm Parliament House speedygeese training Tue 22nd 6:1...

In what has to be a typical Canberra Times beat-up, it is reported today that "thousands of dollars of damage" is being done to ar...

Dou ble, dou ble, toil and trou ble; Fi re burn and caul dron bub ble. Trochees: It was a lovely autumn Canberra morning for a run: ...

100m W55 Noeline Burden 16.37 80.4% 200m W55 Noeline Burden 35.46 77.4% 3000m M50 Rod Lynch 11:15.62 75.1% W45 Katie Fores...

A note on Tuesday's time predictor: it is supposed to be based on best recent performances, not just any and every recent run over var...

Summer Series #7: Lake Ginninderra 7.1k result 11. Bob Harlow M60 30:53 17. Damian Rutledge M40 32:04 32. Roger Pilkington M50...

Having completed the Weston Creek Half Marathon without injury etc, I have now entered April's Australian Running Festival Half Marathon...

Coming Events, week 11 of year 2011 : Mon 14th 4:30pm Parliament House 8k jog 5:30pm Parliament House speedygeese training Tue 15th 6:1...

Saturday’s Six Foot Track Result : one member of the speedygeese ran this year. 227th Kerrie Tanner , 6th female, 1st W50 by 25 seconds ...