Friday, 6 September 2019

Thursday evening speedygeese training

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From Ruth: "A balmy evening for Speedygeese Rose Garden intervals tonight and a good turnout for a Thursday. Celina and Kev had to leav...
Thursday, 5 September 2019

speedygeese t-shirts orders are being taken.

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From Jen: "You too could be jumping for joy like Dave here about getting your speedygeese T-shirt. I have enough people to put an ord...
Wednesday, 4 September 2019

Recent speedygeese race results

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Lake Tuggeranong Stakes 6k 20 August 1. James O'Neill 36:53 2. Peter Daly 30:25 3. Sandeep Chandra 31:45 4. Cameron Cur...
Tuesday, 3 September 2019

Monday speedygeese training

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From Ruth: "It’s Monday and Spring is here. There was a good turnout at training tonight for Rose Garden intervals but sadly six people...
Monday, 2 September 2019

I wish

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Song of the Week:  EURYTHMICS - Here Comes The Rain Again. Found at https://youtu.be/TzFnYcIqj6I
Sunday, 1 September 2019

Back on 22/8 plus while I was away, the speedygeese did play.

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We had a speedygeese session at Parliament House. Thursday 22nd. Present were Lisa, Dave, Geoff W, Denis, Jen, Jenny, Jennie, Brownie, Paul ...
Saturday, 31 August 2019

Hello I am back home after a holiday in Norfolk Island.

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Friday, 30 August 2019

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Thursday, 29 August 2019

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Wednesday, 28 August 2019

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Tuesday, 27 August 2019

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Monday, 26 August 2019

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Sunday, 25 August 2019

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Saturday, 24 August 2019

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Friday, 23 August 2019

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Thursday, 22 August 2019

And now it's 49 years since 22/08/1970

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Wednesday, 21 August 2019

speedygeese race results

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YCRC Women’s 6k Jogalong 04 August 19. Caroline Campbell W75 36:56 25. Nadine Morrison W45 29:07 30. Cathy Montalto W65 34:37 42 f...
Tuesday, 20 August 2019

How Monday Night Training went

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12 hill sprints on 90 seconds... 7 on 80 seconds... and a final trot up the hill for those who complained they dislike prime numbers. Presen...
Monday, 19 August 2019

***no surprises***

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Song of the Week, from Radiohead. At https://youtu.be/u5CVsCnxyXg
Sunday, 18 August 2019

Sandeep's quick 5k

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23:52 at Ginninderra parkrun yesterday.