School of Running

Tribute on ABC Radio's "PM" (MP3) from website abc.net.au . More at news.com.au , and the coverage by The Age .

No, this (▲) is an upward arrow that I see before me . Now you have to click on "MY TRAINING DIARY", above, to see my weekly progr...

Year 2009 will be the year of transformation. Within that context I have been examining what I currently do, what I would like to do next y...

There are not enough events for runners. We need more certificates, more medals, more fame, more glory. A disproportionate number of trophi...

The Woden athletics grass track is in good condition, so it was a surprise to see few athletes venturing south-side last night for a rare o...

What am I reading this week ? "Lewis Carroll in Numberland", by Robin Wilson. I was and still am a student of mathematics and logi...

Movies/DVDs I am watching : Fargo ! Which I revisited after seeing “Burn after Reading" at the movies; Fargo was an academy award winne...

Report on Monday night training : Present were Alan, Amanda, Bronwyn, Cathy, Ewen, Gary, me, Helen, Katie, Ken, Mick C, Mick H, Rachelle, Ru...

Reserve your seats now for the speedygeese Christmas dinner/ party! To contact me and confirm your place, click on the “email” tab above. ...

I and most of my ilk were at Innabaanya this morning to run in, watch, and in my case photograph, the final Masters Handicap races of 2008. ...

Only Ewen kept going on Thursday night when it poured with rain during the 3k/5k, so fluked a win. Or to put it another way, ran last and c...

Monkey Bars I have managed to practise on monkey-bars three times this week. The set I use is in Colefax Place Florey. Much much more pract...

What am I reading? . On the "masterstrack.com" website which I have linked to previously there is a whole lot of interesting rea...

Joel and Yelena are on holidays until January. Yelena said to say goodbye to the training group. Just so you don't forget them, here i...

Monday night training at Parliament House saw Bronwyn, Cathy, Christopher, Ewen, Gary, me, Helen, Jodie, Katie, Ken, Mick C, Mick H, Mirand...

My training progress last week’s target: 90k achieved: 48k year 2008 total to date: 3616k in 47 weeks this week's target: 90k w...