School of Running

resources for the speedygeese

Friday, 16 October 2015

My M65 Australian Masters Games results

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Saturday 3 October - 800m 2nd 3:05.89. Nasty hot northerly, very uncomfortable. Sunday 4 October - 1500m 2nd 5:51.72 Monday 5 October - ...
Thursday, 15 October 2015

See Where We Went, 24 May 2014 - Southampton to Portsmouth

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This is the last of the "See Where we Went" series. All stories have now been published. For the full set -  http://geoffmoore.blo...
Wednesday, 14 October 2015

See Where We Went 23 May 2014 - Plymouth to Southampton via Weymouth

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We travelled by plane, train and ship. But on this day, we took a bus ride to see what we could see. Not us. Is this food stop ...
Tuesday, 13 October 2015

speedygeese racing and training

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My Plan A is to return to racing and training from Thursday this week, by attending the track meet at Woden on the 15th and running in as ma...
Monday, 12 October 2015

my sacrifice

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Song of the Week ! From https://youtu.be/O-fyNgHdmLI
Sunday, 11 October 2015

See Where We Went 22 May 2014 - Tamar Valley and Calstock

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We took the train from Plymouth to travel up the Tamar Valley and spend the day in Calstock, a small village in Cornwall. From Calstock, aft...
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