School of Running

YCRC News 1. Winter Series – Saturday 8th June – Stromlo Forest Park 10am – 2k – Primary School Children (2 times 1k loop reverse) ...

Australian Mountain Running Championships Mt Stromlo ACT Sunday 2 June 2013 Four members of the speedygeese ran Males: Open 12 kms: 25...

Song of the week : Foals, Two Steps Twice From http://youtu.be/UM6gW0o6dKE Watching the Australian Mountain running championships this ...

Training Thursday 30 May at Kaleen were Kelley, Maria, Colin, Rod, Clint, Janene, Craig & me. Hurry up ACT government with your laws b...

This time of year we get some excellent fogs. Can be a tad cold but. Here are some of our runners at West Stromlo last Sunday Kelley R...

It is only ten days until Abi 's baby is due ... Today I had the privilege of delivering a bundle of gifts on behalf of the speedygeese ...

Results BBQ Stakes 22 May 2. Gary Bowen 28:54 18. Kerrie Tanner 28:56 26. Jennifer Bright 27:00 47. Andrew Matthews 29:36 50. Caro...

Song of the Week : "What You Came Here For", by Tigertown , from their new EP, via  http://youtu.be/Jheg_YgKbug Note - no tra...

Results YCRC Stromlo 7.5k 25 May 8. Kym Chisholm W30 32:26 12. Andrew Matthews M50 34:56 15. Caroline Campbell W70 43:18 16. Geof...

We all remember Brett, Rod 's son, who trained with us a couple of years ago at Dickson, Well he has rather shot up in height - see pho...

Results Customs 5k Friday 24 May Bronwyn Calver 21:31 **PB** Yili Zhu 21:39 Bob Harlow 23:31 Geoff Moore 23:36 Amanda Cook 24:30 **...

My plank-a-day plans got disrupted when we started bathroom renovations. So I am going to start again and this time do it the recommended w...

Olivia - IDP2 NSW 2013 State Champion. Just turned 8, now for IDP3... Results BBQ Stakes 6k 15 May 5. Lincoln Hawkins 33:24 18. Ker...

Craig on his way to a speedy half marathon on Sunday. Behind at this stage (7k), he caught me as we started up the hills in the second hal...

Song of the week:  "Sea Of Love", by The National , from their new album "Trouble Will Find Me" (out tomorrow) Found at...

Canberra Half Marathon Sunday 19 May Results for current speedygeese and recent speedygeese 28 SARAH-JAYNE MILLER 1:29:31 W Open 6th 3...

Ginninderra Parkrun #56 18 May 11 Gary BOWEN 21:37 18 David BAUSSMANN 22:12 30 Asmono TRUONG 23:36 First Timer! 55 Yelena PEARSON 2...

We trained together last night at Kaleen in the cold. Seems we have a few regulars who do like training there. Thinking cap needed to decid...

phone  02 6285 3508   fax  02 6232 5533 mobile  0413 692 843 www.therunnersshop.com.au THE RUNNERS SHOP JUNE SALE 2013 has ...