School of Running

running quote of the day: "If you can't win, make the fellow ahead of you break the record." Our Lauren will be representing...

my goals for the first half of the coming track season are the same as for last track season - I didn't achieve them, but I got close a...

My training progress last week's target: 95k, 120 mins stepper actual 80k, 120 mins stepper this week’s target: 110k, 120 mins steppe...

quote of the day: "I'm wasted on cross-country! We dwarves are natural sprinters! Very dangerous over short distances!" – Gi...

quote of the day: "The only tactics I admire are do-or-die." - Herb Elliott. Italian food A Team Moore training group dinner wil...

WHY DID THE CHICKEN CROSS THE ROAD? Bob Dylan: How many roads must a chicken go down, before they call her a hen? Re-thinking my training st...

quote of the day: “running longer distances in training makes a 6k race seem quite easy.... At the start of today's race I thought, run...

Running quote of the day: "It's the road signs, 'Beware of lions.'" - Kip Lagat, Kenyan distance runner, during the S...

I am feeling much better today thank you. quote of the day : "When you run like I do, top tens are hard to come by and it usually means...

Two final bits of information out of the National Cross Country. The Men's Australian Open Club Team Championships was won by my club , ...

quote of the week: “The difference between the mile and the marathon is the difference between burning your fingers with a match and being ...

Team Moore results in today's ACTVAC half marathon. M45 Rod Lynch 1:26:09 74.19% M50 David Webster 1:28:11 77.24% M45 Richard Faulks ...

running quote "If it hurts, make it hurt more." - Percy Cerutty coming events Mon 28 August 2006 5:30 pm Parliament House Team M...

I will update this as news filters through. But it looks as if the mens' team results were (1) VIC, (2) ACT, with NO NSW runners in the ...

running quote of the day "There ain't no shame looking at a good runner's back. Now, if the runner sucks, that's something...

quote of the day: "I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going w...

quote of the day "Who runs in circles never gets far." for family members and friends , I have just updated my family album. view...

quote of the day : "rapid motion through space elates one" - James Joyce The usually unreliable Canberra Times says daylight savi...

quote of the day : "If the hill has its own name, then it's probably a pretty tough hill" Yes we saw a rabbit last night, runn...

quote of the week: "No doubt a brain and some shoes are essential for marathon success, although if it comes down to a choice, pick th...