School of Running

Signing off for now, speedygeoff in the last few strides of the Vets half marathon on 28 August.. ... and ouch does it ever hurt, especially...

Just received a message from Scott McTaggart, after he completed the World Mountain Running Championship, held in New Zealand today. - ...

In today's Vets Handicap Geoff Barker was the one Team Moore medallist - his 8th place in the 8k was enough to get him the silver medal....

I wasn't going to do this, Aki, but FD said I had to and a kick in the shins from FD could have done considerably more damage than a pun...

In the World Duathlon championships - the unofficial results have M55 Bob Harlow 5th W40 Carolyne Kramar 35th W60 Caroline Campbell 7th The ...

I am putting in a few posts in a row because I will be away for a few days; Port Elliot is where we have decided to stay next week, then Ade...

43. Jenny Langton 23:10 50. Maria O'Reilly 23:25 58. Katie Forestier 23:51 70. Annemarie Calnan 26:06 85. Charmaine Knobel 26:33 96...

Here's our transition plan this spring. Parliament House . No transition; we are going to continue to train there each Monday. This will...

Matthew and son Too fast for the photographer... Team Moore people in the CTFR - 72 David Webster 37.58 118 Bob Harlow 40.15 131 Geoff Moore...

"Practise Surging" My favourite race is the 800 metres because it is the shortest track race run in the inside lane, and therefore...

Who is that fierce looking guy at the front of the pink-number-start-group in the Veterans Half marathon? He looks very determined. No wonde...

Neil looking younger than 55 Congratulations to Neil Boden who turns 55 today. Just in time for the track season. Hey Neil, do you want to r...

(With my "Chair of Member Services Subcommittee" hat on), Wanted - an editorial team for Vetrunner magazine - to work with the cur...

click on photo to enlarge.. We are all in it! It's the 40 minute plus people early in the race. Team Moore team are all there... somewhe...

Redefine "Winning". Have you heard the definition of a serious athlete? Times himself for every training run. A really serious ath...

Among the ACT Athletes representing Australia in the World Duathlon Championships this coming week are Caroline Campbell (far left front), B...

.. 'twas a might chilly when the sun went under a cloud. This bright looking bunch made up for the lack of sunshine...

The optimist sees a glass half full. The pessimist sees a glass half empty. The economic rationalist sees a glass that is twice as big as it...

I guess the way to run the CTFR is to be happy to go out fairly fast, as it is a downhill start. For example, if it is not windy like last y...