Recent training - speedygeese Thursday, and my streak.

Thursday evening at Stromlo Forest Park we ran 4 x 500m hill loop and 2 x 200m straight. Kangaroos (a)bounded. And a quiet drink afterwards as we enjoyed the first relatively smoke free day for ages.

Running were Tegan (new), Isaac, Brownie, Paul, Pieta, Andrew, Ruth, Yelena, Vianne, Allie, Kevin, Celina, Dave and I with Maya and Joel also in attendance.



Today I extended my running streak to 5 days, running about 5k or so each day this week so far (28k total).