Monday's training

A Monday and a public holiday and a beautiful day for doing other things brought the usual reduction in numbers, but nine of us fronted at Parliament House for our first daylight saving session, most enjoyable. I ran 10k and Colin and Shane ran 400m intervals, while we ran two teams over 400m relay repeats: Jen, Giles and Mick; Jennie, Yelena and Deborah. A loop on the west side incorporating that hill.

Some dislike Mondays, not me though.



This week, Thursdays relocate to Stromlo Forest Park.