School of Running
resources for the speedygeese
Wednesday, 22 May 2019
My running streak day 255
I jogged 5k from home.
Principles of running: the three 'C's
(1) Commitment
(2) Consistency
(3) Common Sense
I've got (1) and (2) covered.
Here's that last time I ran Queanbeyan parkrun:
Yes I know these people.
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