Today at the gym

This morning as usual on a Wednesday (and Friday) I jogged to / from the gym and spent an hour exercising there.


The green green grass of home


Plenty of feed for the swans


With Anu the gym instructor and co-owner/manager


Thanks Paul for the gift of the latest NYCM tee.


Great views from the deck of Embrace Pilates and Fitness


Inside


Talking about my generation.