this week's speedygeese training

Thursday at Kaleen, Turon Place was closed, so parking was at the tennis courts at Birie Place. Dan, Ruth and I ran 8.5k early, then we were joined by Dave and Susan, and we ran 5 x 850m, with a 250m recovery jog in between each. The lights at Kaleen weren’t on but we could see OK and it meant that there were no footy players on the numerous ovals.

Probably when the lights are on and the footy players are there, the gate will be open and we can park on Turon. Also, the Birie place car-park may be pretty well full then.

Sunday at Stromlo Forest Park I joined Thommo, Dave and Andrew for multiple laps.

Monday at Parliament House Dan and I ran early. We were joined by Andrew, Christopher, Dave, Isaac, Jen, Lorena, Pieta, Ruth, Susan & Warrick for Rose Garden 200s, 12 of them.