School of Running
resources for the speedygeese
Monday, 26 January 2015
26 January
#GMJanuaryChallenge2015
Day 26
2x{Plank 2 minutes, Crunches x 10, Leg Extensions x 10}
Superman x 10
Done!
Chinups x 10 will do tomorrow.
And training at the Dog Park will do this afternoon!
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