School of Running
resources for the speedygeese
Wednesday, 24 December 2014
24 December
#speedyGMDecemberChallenge
Day 24
Overhead x 15
Pushups x 20
Bicycle x 70
Side Plank 2 x 45 seconds
Ball Throw x 25
Lunge with ball x 20
Done!
Three of the six grandchildren from Jamberoo pictured today, visiting their cousins in Googong.
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