School of Running
resources for the speedygeese
Tuesday, 23 December 2014
23 December
#speedyGMDecemberChallenge
Day 23
Front Lift x 15
Pushups x 15
Full Situp x 15
Star Jump x 25
Ball Wall x 25
Squat with ball x 20
Done!
Can't wait for December challenge to be over and the January challenge to start!
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