School of Running
resources for the speedygeese
Tuesday, 2 December 2014
2 December
#speedyGMDecemberChallenge
Day two
Side Lift x 5
Pushups x 5
Ankle Taps x 20
Plank x 1 minute
Ball Throw x 10
Lunge x 10
Done!
Ruth
is happy because she completed the November Challenge and has done two days of the December one.
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