School of Running
resources for the speedygeese
Tuesday, 25 November 2014
25 November
#SpeedyGeoff30DayChallenge
Day 25
Squats 85
Plank 2:40
Crunches 130
Pushups 32
Lunges 125
Done!
Distraction did not help today. I struggled to complete the plank. Had to break it up. Everything else was OK.
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