26/06/11 - Mt Ainslie 9.3k
11 Roger Pilkington M50 43:54  72.5%
17 Jeni Greenland W35 52:53  59.6
18 Maria O'Reilly W55 44:29  85.0
25 Alan Duus  M65 49:57  70.1
31 Geoff Moore  M60 41:36  83.6
32 Kathy Southgate W55 40:49  91.7
35 Christopher Lang M60 50:14  68.7
43 David Webster  M55 43:12  79.0
45 Kerrie Bremner  W45 46:00  71.4
50 Rae Palmer  W60 55:34  75.3
52 Michelle Wells W35 43:07  73.7
64 Janene Kingston W45 49:16  69.2
66 Nadine Morrison W40 47:54  67.0
68 Brett Morrison M40 56:45  51.7
79 Andrew Matthews M50 47:05  67.6
86 Caroline Campbell W65 61:35  74.0
92 finishers
26/06/11 - Mt Ainslie 4.5k
2  Peter McDonald M55 24:31  61.8% **gold**
7  Jill Pearson  W50 23:44  70.2 **bronze**
9  Katie Forestier W45 18:44  81.3 
10 Graeme Patrick  M55 21:23  71.4 
13 Noeline Burden  W55 25:32  68.3 
16 Cathy Montalto W55 24:59  70.6 
25 Ken White  M55 20:05  75.4 
28 Amanda Walker  W40 22:33  66.6 
29 Peter Hogan  M60 23:25  67.7 
32 Gary Bowen  M50 20:44  71.2 
38 Heidi Johnston W40 21:34  68.2 
45 Tony Booth  M70 31:07  58.1 
46 Garry Maher  M60 28:34  55.5 
48 Margaret McSpadden W60 49:53  38.7 
48 finishers
I hadn't been feeling the best all week - walked in some training runs, spat the dummy in others - but I made myself go and run this thing and felt OK. 90 seconds faster than last year can't be bad. Mt Ainslie is my favourite ACTVAC handicap course and I actually enjoyed the hills again this year. So, train on, a breakthrough is due.
