Week of the Velocitous Avians

Another week begins, and once again velocitous avians (a.k.a. speedy geese) will be seen flying around Parliament House on Monday, tip-toeing tentatively along Territory trails on Tuesday, wending willingly down welcome walkways on Wednesday, traipsing tremulously on training tracks on Thursday, flocking fearlessly along friendly footpaths on Friday, sprinting sportily at sun-swept Stromlo on Saturday, and sinking short of breath onto sofas on Sunday.

Just doing what we do again, again.

My training progress
last week’s target: 90k
achieved: 93k
year 2008 total to date: 3476k in 45 weeks
this week's target: 90k
weight: 64.5kg ▼

Saturday times
200m
Joel 26.49

800m
Joel 2:15.44
Thea 2:55.52

3000m
Yelena 15:15.85
Thea 15:17.10

5000m
Me 20:34.04

Beauty


Overlooking Mt Beauty, Victoria.

But at my back I always hear
Time's winged chariot hurrying near;
And yonder all before us lie
Deserts of vast eternity.