Winter Training

Winter! It's cold enough this morning! Winter training starts today; we meet at Dickson oval at 5:30pm, for a warm-up, stretch, some run-throughs, and then some intervals. I have planned a good challenging session for seasoned athletes, and less demanding options for newer members of the training group. We will see some old faces, some familiar faces, and some new faces, I am sure. It will be good to catch up with everyone!

Cotton Tales
My niece Melanie has written an amusing post about her visit to Canberra at Easter, at http://mjtos.blogspot.com/2008/03/cotton-tales.html.

Canberra Marathon
A course map, with km marks, can be found at http://www.mapmyrun.com/run/australia/canberra/11794583. If you are not running, I want to see you out there on the course cheering us on. And not arriving after it is half over, either!

Seen in Canberra

You might see one of these lakeside as you run in or watch the marathon. Or then again, you might not.