ACT runner 2nd
ACT runner 3rd
ACT runner 5th
ACT runner 7th
ACT runner 9th
ACT runner 11th
We are the best.
My training progress
last week's target: 110k, 90 mins stepper actual 112k, 100 mins stepper
this week’s target: 100k, 120 mins stepper
weight: 62.5kg and falling
weight: 62.5kg and falling
quote of the week: "Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
song of the week: Eagles – Third Day, from "Wherever You Are" - “I will soar on the wings of eagles, I will learn to fly high above this world”
song of the week: Eagles – Third Day, from "Wherever You Are" - “I will soar on the wings of eagles, I will learn to fly high above this world”
I will enjoy one more week of high intensity training, then a day off on Saturday, in preparation for easing right back next week ready to blitz the ACTVAC half marathon.
WHY DID THE CHICKEN CROSS THE ROAD?
Timothy Leary: Because that's the only kind of trip the Establishment would let it take.
WHY DID THE CHICKEN CROSS THE ROAD?
Timothy Leary: Because that's the only kind of trip the Establishment would let it take.
