last week's target "jog as able" actual zero
this week’s target don't know
quote of the week “God put me on this earth to accomplish a certain number of things. Right now I am so far behind, I will live forever."
weight 64.5 kg and falling
That's blown the weekly average! I have been - in one word - sick. Eating has been singularly unattractive the last few days. Energy levels fluctuate. I will still try and get to the training sessions this week, if at all possible.