Wednesday, 4 November 2020

speedygeese in 2020 Spring Series #1

›
Tuesday, 3rd November 2020 Boat House East 5k 17.     Cameron Curry         M35    20:41 22.     Paul Trumble         M30    21:49 30.     C...
Saturday, 31 October 2020

Speedygeese at parkrun 31 October 2020

›
Congratulations to all the speedygeese who ran parkrun when it resumed today. I will have missed some - please tell me who to add. I will be...
Saturday, 24 October 2020

Speedygeese who ran Mt Majura Vineyard One Peak and Two Peaks AMRA races today.

›
 Two Peaks (20k)     35.    Giles Lamb    M45    2:03:59          46.    Leah Walker    W45    2:10:48     94 finishers One Peak (12k)     1...
Monday, 19 October 2020

Speedygeese in the 2020 Weston Creek Half Marathon and 10k.

›
 Half Marathon     74.        James O'Neill (116)    1:47:28    M50-59    7.         93.        Jennifer Kellett (121)    1:53:26    F60...
Saturday, 10 October 2020

Speedygeese in the Nightcliff parkrun 10 October 2020

›
 They've done it again! The Miller family has run in an NT parkrun, leaving the rest of us somewhat jealous! 11 Jacob Miller 21:26 18 Ke...
Tuesday, 6 October 2020

Speedygeese in the 2020 Sri Chinmoy Labour Day 10K run.

›
Allie Corripio 44:33 Vanessa Palmer 1:01:48 Leonor Lawler 1:07:24 Rae Palmer 1:07:34 Judith Bibo 1:11:06
Saturday, 3 October 2020

Speedygeese in the Darwin parkrun 3 October 2020

›
8. Kevin Miller 23:09 25 Jacob Miller 25:07 26 Chloe Miller 25:41 44, Celina Miller 27:56 106 finishers  
Saturday, 26 September 2020

Goorooyarroo 2020 results - current speedygeese

›
Goorooyarroo Mulligans Flat 14k 25.        David Baussmann M70 1:19:58   39.        Vanessa Palmer            W50     1:31:43   48 fi...
Friday, 10 July 2020

John Harding's 1978 article

›
Wednesday, 1 July 2020

change to comments

›
Today I have disabled new comments because of spam. Existing comments will stay.
Monday, 18 May 2020

Song of the Week...

›
Vanilla Fudge You Keep Me Hanging On
Sunday, 17 May 2020

Today's trail run - back to the Cotter

›
Photos by Kylie
Friday, 15 May 2020

This week's speedygeese interval training.

›
At Parliament House, Monday 10th at 12:00pm: Lisa and I checked out the venue for future possible speedygeese training sessions. It was a ...
Monday, 27 April 2020

›
Monday, 20 April 2020

Song of 2020

›
Monday, 30 March 2020

Rod Stewart, as brilliant now as ever.

›
Song of the week : Rod Stewart - Maggie May, at https://youtu.be/l4kqsI-_73Q
Wednesday, 25 March 2020

speedygeese race results

›
If any races have been held, they shouldn’t have been. I won’t look them up, I won’t publish any. So here is a cartoon instead.
Monday, 23 March 2020

Nobody Told Me (there'd be days like these)- John Lennon

›
Song of the Week, at https://youtu.be/cuuhsqA95iA
Saturday, 21 March 2020

Long Slow Distancing.

›
Here is an 80k per week schedule which will give you a sound foundation for resuming speed work later on. Day 1: aim to run for an hour (o...
Friday, 20 March 2020

Thursday night. Long Slow Distancing.

›
Well I wasn't running Long, but the Slow and Distancing happened. The last official speedygeese session for a while and what do you know...