School of Running

It was the final Thursday at Parliament House for the year, and we ran some 200m Rose Garden loops again also for the last time for a while....

About Sunday, but first... A man was driving down a country road when he spotted a three legged chicken racing across a field. He clocked...

Lake Tuggeranong Stakes 6k 24 September 1. Sandeep Chandra 35:06 4. Cameron Curry 32:38 5. Peter Thomson 42:16 10. Peter Brown 25...

At training were... Megan, Michael, Allie with Peach, Jennie, George, Bernardo, Deborah D, Yelena, Richard, Jodie, Vanessa, and Lisa running...

Monday is "Song of the Week" day. At https://youtu.be/6iWYdkcJBo4

At Tuggeranong parkrun. Looking fit, and improving most weeks.

It was another session of Rose Garden - or possibly Flower Garden, not many roses to be seen - 200s, with Colin running 13 on 2:20; Paul Q, ...

Sleeping on it does work - if you can sleep! Planning ahead is, however, essential. What relays shall we do next Monday? [The last Mo...

Lake Tuggeranong Stakes 6k 17 September 1. Sandeep Chandra 38:24 4. Cameron Curry 34:29 8. Kylie Wood 33:51 11. Ricky Somerville 3...

Last night "we few" (that's a palindrome) went to the Rose Gardens for our longer version of relays in teams of three, then ou...

Song of the Week : Radiohead: Pyramid song. People like running pyramid sessions, though we will probably run relays tonight at speedygeese...

I couldn't see their photos, but others who ran included Clare (yet another PB) and Rachel. I was pleased to get cl...

At Parliament House for the third-last Thursday this year, our "Rose Garden 200s" resumed, with Yelena running 9 on 3:30, Jennie 1...

YCRC Women’s 6k Jogalong 01 September 20. Nadine Morrison W50 28:08 41 finishers Lake Tuggeranong Stakes 6k 10 September 1. Sandeep ...

We had three person teams running the short loop south of the Rose Gardens: teams were Jennie, Ruth, Yelena; Paul, James, me; Bernardo, Coli...

At https://youtu.be/6JUbFj0BIc4

... looks pretty cool, on her Fiji work trip.