Saturday, 2 December 2017

speedygeese at the Stromlo Running Festival

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Friday, 1 December 2017

A week of training

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Sunday 26 November speedygeese long run report [ Dave ]: Almost a clean sweep for Speedygeese in the Mt Stromlo 10.5k Lightning Strike ⚡tr...
Thursday, 30 November 2017

Lucia at parkrun

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I thought I'd put up this old picture of Lucia , given that it was her birthday yesterday and I haven't seen her for years. And I am...
Wednesday, 29 November 2017

Canberra Marathon ("Australian Running Festival") courses and timetable

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Wed 22 Nov - Tues 16 January Early Bird Entry (save $20) Wed 17 January - Tues 27 March Standard Entry (save $10) Wed 28 March - Friday 1...
Tuesday, 28 November 2017

Lots of speedygeese race results to report this week

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BBQ Stakes 6k 01 November 13. William Barlow 31:17 20. Roger Pilkington 31:13 24. Caroline Campbell 38:54 38. Peter Thomson 28:19 5...
Monday, 27 November 2017

Mother's Litlle Helper

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Song of the week : An ABSOLUTE CLASSIC Rolling Stones song. From https://youtu.be/B_mz-znJOx4 . No video as such.
Sunday, 26 November 2017

The kid's 2.5k sprint - at the Stromlo Running Festival.

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Sarah-Jayne 's two boys - you should have seen them sprint home! (Aged 7 and just 5) It was a great day at the Running Festival tod...
Saturday, 25 November 2017

Ginninderra parkrun today

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A lovely day for a parkrun - I managed to keep Ruth in sight for most of the run. People we were running with early on (but they got awa...
Friday, 24 November 2017

Speedygeese training summary (the last two weeks)

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Sunday 12 November speedygeese long run report [ Dave ]: Cool, overcast and slightly humid with no wind for this morning’s Speedygeese l...
Thursday, 23 November 2017

Liz Bennett video clip

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Wednesday, 22 November 2017

Insight

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It was good to see Liz Bennett live on Insight last night. She was a voice of (relative) sanity!
Tuesday, 21 November 2017

All the recent speedygeese race results

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BBQ Stakes 6k 25 October 11. Geoff Moore 31:36 24. Carolyne Kramar 44:16 32. Peter Thomson 29:48 33. Caroline Campbell 41:21 35. ...
Monday, 20 November 2017

On Fire

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Song of the week: an old Switchfoot song, at https://youtu.be/RiANmhi1UkM
Sunday, 19 November 2017

Pearsons partying

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Jenny and I felt privileged to be invited today to help Jill celebrate her 60th birthday. An earlier shot of some Pearsons who were...
Saturday, 18 November 2017

Enjoying the Canberra spring weather

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Thach and William - two of the newer Sunday Speedygeese I will be replacing the slideshow (2017 portrait gallery) soon with a host of r...
Friday, 17 November 2017

Happy Birthday GM, 71 today!

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Garry Maher
Thursday, 16 November 2017

It's a hill

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Wednesday, 15 November 2017

Reliving Monday's 2 runs

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Run 1 on Monday - jogging to/from a gym "Active" class which went from 10:30am to 11:30am Run 2 on Monday: warming up at Pa...
Tuesday, 14 November 2017

All the recent speedygeese race results

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Carcoar Cup Half Marathon 05 November 43 Nadine Morrison 1:45.59 125 finishers Lake Tuggeranong Stakes 6k 07 November 7. Peter Thom...
Monday, 13 November 2017

Such Great Heights

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Song of the week : " Such Great Heights ", by The Postal Service , at https://youtu.be/0wrsZog8qXg