School of Running

Lake Tuggeranong Stakes 6k 24 October 1. Sandeep Chandra 31:27 10. Roger Pilkington 31:33 14. Peter Thomson 29:32 15. Ewen Thompson...

Song of the Week – Blueberry Hill , by Fats Domino , at https://youtu.be/ardeW1HPhH0

At Ginninderra six year old Alice ran her 100th parkrun today. Cows at Ginninderra parkrun, photo by Bob Harlow Pieta and Maya at Bu...

Sunday 22 Octobe r Speedygeese long run report [ Dave ]: " If you blinked this weekend you would have missed them. Flashes of feather...

Runners taking off in this month's Black Mountain run-up, Monika at the front. Not steep yet.

We have many results to list this week: it is good running weather (except for Thursday's rain at the Woden track) BBQ Stakes 6k 11 O...

Song of the Week : " Kiss The Dirt (Falling Down The Mountain)" , by INXS . From https://youtu.be/4Q8L0-36hTM For all those brav...

On Tuesday I plan to publish the speedygeese results for all Bush Capital races held this weekend. Meanwhile here is Isaac taking second p...

Dave represented the speedygeese at Gungahlin parkrun's 4th birthday today. His first time there. Record numbers were the result of Tu...

Sunday 15 October  long run report [Dave]: At this morning’s speedygeese long run I was pleasantly surprised to find myself outnumbered 7 t...

BBQ Stakes 6k 27 September 9. Ewen Thompson 31:51 29. Andrew Simpson 28:58 32. Craig Wurtz 30:01 33. Caroline Campbell 40:26 39. B...

Song of the Week- The National – " Guilty Party " At https://youtu.be/71xmrULJ-ms This is from their superb new album " S...

Cookie finished in second place at Queanbeyan today.

Speedygeese training summary: now moved to Fridays! Sunday 8 October Speedygeese long run report [ Dave }: “ Previously on the long r...

Every Wednesday lunchtime. About 50-60 participants each week.