School of Running

Early bird discount closes on 1 July for Bush Capital Bush Marathon Festival, ACT, 7 and 8 August Mt Ainslie and Mt Majura Nature Reserves,...

Last Thursday at Dickson Colin Dave Roger Jen and I turned up and jogged around while Susan, Sandeep and Giles turned up and actually tr...

Tuesday 21 June Black Mountain Run Up 2.6 km 5 Peter Burke 16.16 15 finishers Friday 24 June Customs 5k Giles Lamb 21:59 Peter Tho...

Song of the week - " Overcome ", by Creed From  https://youtu.be/CFLXxqoapPY

Just reposting a couple of pictures from Steve Appleby's Facebook page: That was yesterday, and this morning it was -5 when I arri...

Bush Capital Bush Marathon Festival, 6 & 7 August,  Canberra Cockatoo's . Annual fund raising event for the Australian Mountain Runn...

There seem to be a lot of speedygeese birthdays this month ... including both Vanessa (46 yesterday) and Rae (69 tomorrow). Happy birthday...

For those who don't see her FB page...

But first, Congratulations Cookie ! A new speedygosling , Callum David Cook born overnight 20/21 June! Training: last Thursday at Dicks...

Friday 17 June Customs 5k Giles Lamb 21:45 Bronwyn Calver 23:47 16 finishers Saturday 18 June Burley Griffin 5k parkrun #1 46 Peter ...

Song of the week " Survival " London 2012 Official Olympic Song From https://youtu.be/jkhVjm9iGFc No longer silver - it...

https://www.facebook.com/kayakcameraman/ takes brilliant photos of Canberra. I intend featuring some of them in the next few weeks.

Canberra's fourth parkrun event was launched this morning; and despite the overnight rain, it was a huge success. Large field, narrow...

And she is beautiful Kayleigh . Photo taken by her boyfriend, who is quite a photographer.

Ann Go was a member of my training group " SpeedyDucks ", an ANU and LifeUC based running group, when she studied here in Canberra...

On Sunday Dave and I ran easy at Stromlo Forest Park. Monday at Parliament House saw only four of us appear, including Dave who turned...

Helen Way running up Mt Ainslie Tuesday 7 June AMRA Mt Ainslie Run-Up 2.2k 10 Jen Bright 17.17 14 Bill Arthur 20.21 15 Helen Way ...

" This goose is cooked... " Song of the week : " Black Wave"  by The Shins From https://youtu.be/AL8PdVN9Kzs

I haven't published a "Simon's Cat" video for a while... From https://youtu.be/CLnHzv7OKao

It was cold and windy this morning at Ginninderra How fast can Paul go pushing Mya? Can Mya's mum and I keep up? Here we go. ...