School of Running

On the way to Falkirk railway station and departure for Edinburgh... we stopped for morning tea at the Falkirk wheel... an amazing piece of ...

We trained at the Yarralumla dog park on Canberra Day Monday - well anyway, we parked there. Dan, Miranda, Ruth and I ran at 4:30pm a lap...

Tuesday 3 March AMRA Mt Ainslie Run-Up 2.2k 13. Peter Burke M40 16:04 28 finishers Tuesday 3 March YCRC Summer Series #6 National Mu...

Song of the week : " Once in a Lifetime " by Talking Heads From http://youtu.be/98AJUj-qxHI

Who, me, walk? Article in the Sydney paper: http://www.smh.com.au/lifestyle/diet-and-fitness/flexercise-do-real-runners-take-walking-b...

"The YMCA Canberra Women and Girls' Fun Run/Walk for 2015 (oldest female only fun run in Canberra). 5k from Stage 88 through Common...

Dog Park training Monday 9th being Canberra Day , there may be lots of activity around Parliament House. So as is our custom, we shall mee...

I have already posted about our visit to Glasgow on 4 June. See http://geoffmoore.blogspot.com.au/2014/07/glasgow-memories-from-4-june-this...

On Sunday at Stromlo Forest Park , while Joel, Dave and Andrew ran some 400m intervals, I jogged around, feeling relatively normal again...

Tuesday 24 February YCRC Summer Series #5 Weston Park 5k 14. Jennifer Bright W35 22:41 15. David Clarke M55 22:42 17. Julia And...

Song of the week: "You Can Call Me Al" by Paul Simon From http://youtu.be/uq-gYOrU8bA

For anyone who hasn't seen the video of Canberra's Joshua Torley running second in the 2015 NSW 5000m track championships at the age...

The November challenge was a set of strength-endurance exercises December challenge was focusing more on strength. January challenge w...

Having arrived in Larbert, settled in, and had lunch, we took the train one station to Stirling and walked around this beautiful city and up...