School of Running

We had a good trip to Adelaide. (Elizabeth actually). Absolutely nothing on the road from Canberra to Balranald on Thursday, and a great mea...

Does anybody remember how hot it was in 1985? This is another old photo of a club race in Canberra. As it was taken in February it must be f...

Geoff is on his way to the place where crows fly backwards to keep the dust out of their eyes. Before he left, he emailed me this photo. It ...

quote of the day: the sooner you fall behind, the more time you'll have to catch up. Spring, when a young man's fancy turns to trac...

quote of the day: “ Où sont les Neigedons d'antan?” (Where are the Snowdons of yesteryear?) – Joseph Heller, Catch-22. Training is al...

quote of the week: "Never be afraid to try something new. Remember that a lone amateur built the Ark and a large group of professional...

Mon 25 September 2006 5:30 pm Parliament House Team Moore weekly training, or 4:30 pm for early starters who would like a longer run. Meet a...

quote of the day: I have amnesia and deja vu at the same time. I think I've forgotten this before. Late Canberra Times Fun Run news She...

We might all run faster if gravity were to ease off a bit. "Oh! Gravity" is the title of the next Switchfoot album and single rel...

quote of the day: "Not one shred of evidence supports the notion that life is serious" maths joke A mathematician went insane and...

quote of the day: Experience is a wonderful thing.... it enables you to recognize a mistake when you make it twice . A project manager, a c...

Yesterday was international “talk like a pirate” day. I went to see a pirate movie, but I didn't go in when I saw it was rated arrrrrr! ...

quote of the day: "I'm not 40-something. I'm $39.95, plus shipping and handling." more track information ACTA summer trac...

quote of the week (for supporters of Victorian AFL teams): "No one ever says, "It's only a game" when their team is winn...

quote of the day: “Nobody cares if you can't dance well. Just get up and dance.” who writes these signs? Congratulations to all finishe...

quote of the day: “A synonym is a word you use in place of one you can't spell.” World Cup Preview "The Women’s 400m Hurdles featu...

thought for the day: Alcohol doesn't solve any problems, but then again, neither does milk. dangerous people #1 ACT Athletics program H...

The ACTVAC track program has appeared on the Vets website . The program features the Adler Spiral Handicap series, over ten events; the Boag...

running quote of the day: "When you win, say nothing. When you lose, say less." - Paul Brown Yesterday when I read this post by...

Heroes - inspiring, exciting, motivating, energising running quote of the day "I felt my throat start to close up, and I didn't th...