The most recent entries are at the end. Red entries are race days.
Wilson Kiprop Wins Kenyan Olympic Trials 10K
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Finish line up hill3 hours ago
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From bike to pool7 hours ago
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When I sneeze7 hours ago
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Lyell Forest South9 hours ago
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Mt Rob Roy & Beyond10 hours ago
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Workout #3...Long Run14 hours ago
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Cygnet1 day ago
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CBB...1 day ago
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So we begin again...2 days ago
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gold coast 20122 days ago
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Plan C - run q 48 hours3 days ago
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Green Light4 days ago
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The HM-eve 5k6 days ago
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Doing things differently1 week ago
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Uneventful1 week ago
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ES Marks track 5x1k Reps2 weeks ago
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Week of may 21, uh, i mean, 28th.2 weeks ago
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Hamstrung2 weeks ago
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Halfway home5 weeks ago
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Back. Again.5 weeks ago
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In a Year1 month ago
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Mount Hayfield Trail Run.2 months ago
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Latest camping trip in the Wollemi2 months ago
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Oh yes, again2 months ago
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Carb-loading Festival2 months ago
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Principles of Natural Running2 months ago
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First Outing3 months ago
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First and Last Days3 months ago
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Restart 20124 months ago
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Time is most Valuable4 months ago
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Cold Running.5 months ago
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Last entry10 months ago
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Gold Coast Marathon Week end10 months ago
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20 miler & feeling good1 year ago
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Japan1 year ago
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DH Lawrence1 year ago
Popular Posts
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It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to comp...
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"Our Lauren" is off to the Commonwealth Games to compete in the 400m hurdles. As Australian champion for the 4th time, and having broken the... -
Runners at Parkrun on Saturday Andrew Lucia Ewen Zainab Today when I run in the afternoon sun that will make 150 days straight. ... -
Happy Birthday Kym , 30 years old today! And Happy Birthday Susan , 37 years old today! I shall be at Stromlo tomorrow running off th... -
Speedygeese results for Customs 5k on Friday 4 May: Andrew 19.50, Jen 21.45, Caroline 28.27 Where has our footbridge gone??? The fo... -
My theme for 2012 will be "What is health"? Today is the start. Health is more than just physical fitness. The World Health Organisati...
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Coming Events Week 20 of 2012 Tuesday 15 May *speedygeese dinner (no training) Wednesday 16 May 12:15pm BBQ Stakes 6k Woden Thur... -
http://www.abc.net.au/news/2012-05-20/drogba-leads-chelsea-to-champions-league-glory/4021940 Meanwhile back home I ran a slow-ish half ma... -
Clarke & Dawe, from http://youtu.be/ek3FK53nyuQ " someone's got something to do with cleaning products?" Parkrun #3 is on tomorrow, S... -
Clarke&Dawe from http://youtu.be/cD0vNWy_a8M “subject to very rigorous preconception”. “Misusing cabbages”. “Been living in Maroubra, n...
Profile
- speedygeoff
- Born Adelaide 1948. Moved to Canberra 1969. Married Jenny 1970. Three children - Nathan Moore, Loani Falconer, and Mon Hall; children-in-law Lisa Moore, Wes Falconer, and Scotty Hall. Thirteen grandchildren - Jackson, Tyler, Charlie and Samuel Moore; Kayleigh, Jarod, Alex, Olivia, Will, and Sophie Falconer; Josiah, Liana, and Amelie Hall.
Followers
Links
- YMCA - Canberra Runners Club
- ACT Veterans Athletics
- ACTVAC Facebook page
- ACTVAC Calendar
- Parkrun
- Canberra Marathon
- Canberra Times Fun Run
- Outback Marathon
- Australian Mountain Running
- North Canberra-Gungahlin Athletics
- Athletics ACT
- Athletics Australia
- Australian Ultra Runners
- Australian Masters Games
- ACT Triathlon
- Canberra lunchtime runs
- Sports Ground closures / 6207 5957
- Stromlo Forest Park
- Stromlo Running Festival
- R4YL
- Melbourne Marathon
- Gold Coast Marathon
- Queensland Half Marathon
- Cool Running
- Six Foot Track
- Bliss (Mary's blog)
