Tuesday 6 August 2019

Our session on Monday 5th.

Posted by speedygeoff on Tuesday, August 06, 2019 with
Back row: Sév, Paul Q, Bernardo, Jennie.
Centre: Deborah D, Rachel
Front: me, Kahlia, Ruth, Allie with Peach.

We ran "square relays"; teams of 3 for 12 minutes where each runner ran three sides of the square then jogged two, and teams of 2 for 12 minutes where each runner ran three sides of the square and jogged back one. I suppose each side was about 70 metres long, I didn't measure them exactly. As well as me, others present who didn't join in the relays included three who had left earlier and missed the bubbly, jelly beans, and Caramel Tim-Tams, namely Rebecca, Dave, and Warrick.