Tuesday 30 July 2019

How Monday training went last night

Posted by speedygeoff on Tuesday, July 30, 2019 with
A big turn-out on a damp night. Present, not running, but there for the photo were Joel with Maya and Vianne; I blew the whistle each 80 seconds for the runners to take off up the NE hill at Parliament House; training there and doing 15 intervals were Rebecca (new), Sév (new), and Allie with Peach, Tiffany, Gwen, Richard, Bernardo, Deborah D, Jenny M, Jennie, Ruth, Rae, Yelena, Michael, and Paul Q.