A beautiful winter's day and I felt good, but let's not overdo it. An hour at the gym and an easy 5k jog sufficed.
My Saucony Fastwitch 9's are going good - the best pair of running shoes yet. I have had them for a week now. N.B. I wear very light racers for all my training.
My Saucony Fastwitch 9's are going good - the best pair of running shoes yet. I have had them for a week now. N.B. I wear very light racers for all my training.
