Today I ran at the Ginninderra parkrun, pacing Jenny May to a new PB, and following her in at 28:40. She was running her 100th parkrun. With a 5k warm-up run, that made it 10k for the day, at a nice easy pace.
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The ACT Masters' 5000m Championships2 weeks ago
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14 February 20242 months ago
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LA to San Francisco3 months ago
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parkrun #267...8 months ago
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A New Lease Of Running Life7 years ago
