My running streak day 203

A cold start to the day, but little breeze, which helped. Wearing beanie and gloves for the first time this year, I ran a comfortable 11k with Andrew. Comfortable meaning, the on-going niggles seem to be less niggly on a Sunday at last.

Here are the speedygeese who did Queanbeyan #100 parkrun on Saturday. Callum, Cookie, Thommo, Vanessa, myself, Rae, Bernado.