Just an easy 11k run at Stromlo with Andrew - except first, it was humid and my choice of a T-shirt was a mistake, it came off after 3k. My first topless run for many a year! And second, the pace was about 15 seconds per km quicker than usual, although it didn't seem fast.
Mt Ainslie parkrun yesterday:
Monika: her first parkrun (20:37)
Louise (22:49)
Mt Ainslie parkrun yesterday:
Monika: her first parkrun (20:37)
Louise (22:49)
