This morning at 8:00am it was already heating up rapidly, so I set off for a quick 5k run. Happily no ill effects from the heat yet!
When the wife rings up to ask where you are...
When the wife rings up to ask where you are...
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Running is meant to be a non contact sport, but lo and behold, the latest fall... involving contact with the ground. CJ ! How could you?
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There is a new course this year. A map of the new course was released recently which has since been replaced. i.e. the course has changed ag...
Blogroll
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The ACT Masters' 5000m Championships2 weeks ago
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14 February 20242 months ago
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LA to San Francisco3 months ago
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parkrun #267...8 months ago
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2018 - Year All Done5 years ago
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Mind over matter5 years ago
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A New Lease Of Running Life7 years ago
