My running streak day 99: Did a one hour "Active" exercise class in the morning; that is the most intense exercise class I do. Then at 4:30pm I ran 8k with Ewen and "new" Deb, hot (the weather that is), after which tried to stay upright and supervise speedygeese, 3k while I was doing that. Running fun relays at the Rose Gardens were Richard, Gwen, Bernardo; Michael as chirpy as ever, Pieta, and George; the ever reliable Ruth, Vanessa and Deb#1, and Rae too. Afterwards Michael had champagne and nibblies to celebrate the last Monday training (Thursdays and Sundays will keep going!), until 7 January when it will all start again.
Merry Christmas!
Merry Christmas!
