Thursday 11 October 2018

My running streak day 32

Posted by speedygeoff on Thursday, October 11, 2018 with
Today was the first session back at Stromlo Forest park. The group ran 4 x 1km on 8 minutes, the first three around the 1k loop, the fourth being the first half of the 2k loop (i.e. mostly downhill). I ran with Kai, Candy, Jarod, Anthony, Brownie, Jacob, Ewen, Jennie, Isaac, Jen, Andrew and Anthony.

I managed 5.5k and I still don't feel like pushing the pace.

Hi Bron!