Today I ran at 8am with Andrew at Stromlo Forest Park. He ran 1km intervals and during his cooldown I ran with him and completed 6 x 200m on the outer loop.
There were speedygeese at a fun run this morning too, as well as at other locations.
Canberra Times 10k fun run (short)
There were speedygeese at a fun run this morning too, as well as at other locations.
Canberra Times 10k fun run (short)
