Friday, 29 June 2018

This week’s speedygeese training sessions

Posted by speedygeoff on Friday, June 29, 2018 with No comments
Sunday 24 June: I can’t find a long run report for Sunday morning, but on that day I did post some pictures taken by Sandeep. See below at http://geoffmoore.blogspot.com/2018/06/it-was-freezing-this-morning.html. Yes it was freezing. Canberra had four days in a row where the morning temperature was below minus 5 degrees; Tuggeranong had five.

Monday 25 June at Parliament House: It was still; the moon was bright; there were 12 runners; so we went down to the flagpole grass to run relays; 3 person for 12 minutes; 2 person for 12 minutes. Running were Dave, Jen, Pieta, Isaac, Giles, Lisa, Bernado, Vanessa, Jennie, Deborah, Craig, and Candy. I watched, and someone sighted Christopher at one stage.

Thursday 28 June at Parliament House: Brownie, Dave and Jen turned up and disappeared on a run together; there is no truth in the rumour that Dave got lost during the warmup. Meanwhile, on the grass under lights at the western side of the House, I supervised while Jennie ran 16 x 30 seconds on 90. A nice night for training. I was heading south for Woden afterwards and a massive downpour struck near Canberra Hospital, otherwise it was dry!

Happy Birthday today to Candy, in her third trimester and still running strongly!

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