Monday, 25 June 2018

Rescuer

Posted by speedygeoff on Monday, June 25, 2018 with No comments
Song of the Week:
Rend Collective – "Rescuer".
At https://youtu.be/sAg7rn7fH3Q

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Comment Box

Popular Posts

  • Mother parkrun gold - son parkrun gold
    A rare occurrence. Today, Jen won the Bateman's Bay parkrun outright, her first outright win, her 66th parkrun. Time, 19:44 On the sam...
  • Coming speedygeese events
    Mon 16/07 5:30pm Interval training @ Parliament House . Thu 19/07 5:30pm Interval training @ Parliament House . Sun 22/07 8:00am Weekly ...
  • 800m Time Predictor
    It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to comp...
  • All the recent speedygeese race results
    YCRC Women's 6k Jogalong 03 June 8. Cathy Montalto W65 41:37 19. Vanessa Haverd W40 24:11 46. Kathy Sims W65 31:43 50. Caroline...
  • Mt Ainslie parkrun
    Today at Mt Ainslie Giles completed his 100th parkrun fitted out in a snazzy suit! The first ten placings: 1 Michael DALY 17:15 2 Paul ...
  • Fixing my PC
    I won't talk about running today, but something close to the heart of all readers no doubt, given that you are all on-line if you are re...
  • All the recent speedygeese race results
    Lake Tuggeranong Stakes 6k 19 June 1. Sandeep Chandra 33:10 3. Peter Thomson 34:30 4. Roger Pilkington 36:20 5. Jason Lewis 31:05 ...
  • This week’s speedygeese training sessions
    Sunday 24 June : I can’t find a long run report for Sunday morning, but on that day I did post some pictures taken by Sandeep . See below at...
  • Latest speedygeese training sessions & pics part 2
    Sunday 01 July run report [ Dave ]: It seems we’ve stepped up a level and now have 2 runs simultaneously. Starting in minus 2 degrees with ...
  • Solid Rock
    Song of the Week . "Solid Rock" , by Goanna . One of the very best songs ever recorded. Still brilliant today. From https://youtu....

Blog Archive

Instagram

Instagram