Saturday, 21 April 2018

Bounding out of bed - notes for a longer article

Posted by speedygeoff on Saturday, April 21, 2018 with No comments
Goal setting
All-of-life changes not only physically but also spiritually, mentally, emotionally, relationally.

Establishing priority and organising time are part and parcel of the life of a runner.

The importance of dreaming, planning, committing, and doing.

Dreaming – what do you want to be doing in 5, 10, 20 years’ time?
Set some long term goals.
Be excited about getting up each day and doing something to progress.

Planning - A long “list of things to do” which will never run out, so...
Spend a little time planning to make sure the important things get done.

Committing – consistency, communication, commitment are the three “Cs”, on the path to fulfilling our dreams.
Recently “common sense” was a "C" when I couldn’t remember that “Communication” was one of them.

Doing – Involve other people, act as a group.
Team-work is the secret behind accomplishing our goals.
When it’s not just you but many others participating in your activity, you will bound out of bed in the morning looking forward to your day.


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