Tuesday, 15 March 2016

speedygeese race results

Posted by speedygeoff on Tuesday, March 15, 2016 with No comments
Sunday 6 March YMCA Women’s 5k Fun Run
2 Louise Sharp 17:29 W30
23 Kathy Sims 22:27 W60
57 Catherine Montalto 25:58 W60
62 Sarah Pau 26:11 W40
93 Steph Pfohl 28:02 W40
450 finishers

Tuesday 8 March YCRC Summer Series #7 Stirling Ridge 5.2k
13. Rohan Pitchford M50 24:46
23. Jennifer Bright W40 27:02
24. Peter Thomson M55 27:19
29. Sarah Pau W40 29:04
40. Mick Charlton M60 34:39
41 finishers

Thursday 10 March ACTVAC Track
1500m Championship
M50 Colin Farlow 4:54.08 84.9% 2nd M50
M55 David Clarke 5:18.78 80.3 1st M55
M50 Dale Moore 5:28.62 75.9 5th M50
W60 Kathy Sims 6:09.43 91.1 1st W60
M55 Roger Pilkington 6:24.01 66.7 2nd M55

3000m
M50 Colin Farlow 10:55.18 79.3%
M55 David Clarke 11:40.86 76.1
M50 Dale Moore 13:43.17 63.1

5000m
M55 Roger Pilkington 24:37.63 62.1%

Friday 11 March Customs 5k
Bronwyn Calver 23:09
Ewen Thompson 26:37
14 finishers

Saturday 12 March 5k Ginninderra Parkrun #202
121 Jill Pearson 28:27 W55
171 Dom Sparkes 33:10 M10
224 finishers

Saturday 12 March
5k Tuggeranong Parkrun #159
28 Bronwyn Calver 22:16 W45
35 David Clarke 22:44 M55
49 Pieta Smith 23:37 W40
268 finishers

Saturday 12 March
5k Gungahlin Parkrun #126
189 finishers

The standing calf raise


Pieta at training last night

0 comments:

Post a Comment