Wednesday, 24 June 2015

speedygeese training

Posted by speedygeoff on Wednesday, June 24, 2015 with No comments
Last Thursday training was washed out. We cancel only when Dickson Oval is closed.

On Sunday Dave, Jen, and Thommo ran a fast 3x1k at Stromlo Forest Park, I was going on a long walk instead and didn't attend.

Then on Monday 22nd Julia and I ran a fast 8k early, after which Alex, Andy, Isaac, Jen, Pieta, Rae, Ruth, Susan and new W45 Vanessa joined Julia and ran continuous relays at the flagpoles. Later a number of us enjoyed dinner at the Yacht Club.

I will be at training this Thursday but then will be away for one week. Training will continue in my absence.


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