Sunday, 8 March 2015

Flexercise: do real runners take walking breaks? Of course they do

Posted by speedygeoff on Sunday, March 08, 2015 with 2 comments
Who, me, walk?



Article in the Sydney paper:
http://www.smh.com.au/lifestyle/diet-and-fitness/flexercise-do-real-runners-take-walking-breaks-20150221-13l5j5.html

2 comments:

  1. You were right. This is a seriously bad photo of me. I should have left on my sunglasses lol!

    ReplyDelete
  2. What if your walking breaks are a faster pace than your running?

    ReplyDelete