Saturday, 20 December 2014

20 December

Posted by speedygeoff on Saturday, December 20, 2014 with No comments
#speedyGMDecemberChallenge Day 20
Overhead x 15
Pushups x 20
Bicycle x 60
Side Plank 2 x 45 seconds
Ball Throw x 25
Lunge with ball x 15
Done!

Phew! I think I am putting on too much age.

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