Friday, 12 December 2014

12 December

Posted by speedygeoff on Friday, December 12, 2014 with No comments
#speedyGMDecemberChallenge Day 12
Overhead x 10
Pushups x 10
Bicycle x 40
Side Plank 2 x 30 seconds
Ball Throw x 20
Lunge x 25
Done!

"Overhead"

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